Sanskrit

Sanskrit Tantra Yoga is a sacred practice that connects the physical, mental, and spiritual realms. It uses ancient techniques, including mantra chanting, mudras (hand gestures), and visualizations, to awaken and channel the body's energy. Tantra Yoga focuses on the concept of divine union and the realization of one's true self. Rooted in Sanskrit traditions, it integrates asanas with deep meditation to enhance consciousness, self-awareness, and spiritual growth, aiming to harmonize the body's energy flow for greater inner peace and connection with the universe.